柔道
Jūdō
Program Rules
Mutual welfare and benefit for all is one of the principals of
judo, and part of following this principal is to always show respect to
everyone both in and out of the dojo. The
important lesson here is to understand that respecting others is a key to respecting
yourself and your place in the world. The following are standard rules for
most Judo programs in the world.
尊敬
Sonkei
Respect
Always Show Respect
Bowingおじぎ
Ojigi
Know when a bow should be executed and perform it correctly.
- Bow when entering or leaving the Dojo.
- Bow when stepping on or off the mat.
- Instructors and students bow to each other, in mutual respect, at the opening and closing of class.
- Bow before and after working with a partner in class.
- Bow to your opponent before and after a match in contest.
- Bow when accepting an award, Take the award with both hands as you bow.
- Bow to a SENSEI as he or she enters the Dojo.
- Bows should be performed with Respect and Humility. They should be slow and measured and never hurried.
Safety & Hygiene安全
Anzen
Safety Is A Full Time
Obligation
- Never leave the Dojo without receiving permission from the instructor.
- No food, drink or chewing of gum is allowed on the mat.
- No non-judo activity is to take place during class time.
- Report all injuries to the instructor immediately. When arriving at class with an injury, the instructor must be notified prior to the start of class.
- Shoes are NEVER to be worn on the mat. However, you should have something on your feet [i.e. shoes, sandals] anytime you are off the mat.
- Water bottles are permitted in designated area at mat-side. Water bottles are to have water or electrolyte beverages only.
- Never come to class under the influence of illicit drugs or alcohol.
- Members are to keep their Gis clean and in good repair. No holes or tears.
- Finger and toenails are to be kept clean and trimmed to a reasonable length.
- No jewelry or metal ornaments shall be worn during class unless specifically approved by the instructor.
- Members without uniforms should not have anything in their pockets. Please wear loose fitting clothing and long sleeve sweatshirt.
- No practicing of judo skills and techniques is allowed without permission of the instructor.
- Spills are to be cleaned immediately. Trash should be placed in the proper container.
Etiquette &
Protocolエチケット
Echiketto
- Always address instructors and all Black Belts as SENSEI.
- Show respect to instructors and higher belts at all times.
- New students and guests should always have a partner to work with.
- Students are expected to sit in proper fashion when resting or listening to an instructor. Sit in ANZA or SEIZA.
- Seek to help each other. Be responsible for your safety and that of others.
- Higher-ranking students are to help lower ranking students adhere to all matters of protocol and etiquette.
- Never talk while the instruction is taking place.
- Never talk while in line-up, be still, and focus on the head instructor.
- Do your best to arrive at class on time and be mentally prepared, to focus on your training.
- Never leave the mat or Dojo without the verbal permission of your instructor.
- Anger or offensive language are not permitted in the Dojo and will not be tolerated.
- If you know you will be absent from, or late for, a class, please let the attending support person know before the next class.
- Always trust your partner, and treat them as you would want them to treat you, especially when you are in either the TORI or UKI roles.
- Never use the word “can’t it is a built in failure device that once in judo you no longer need”
- If you are late to class, wait for an instructor to give you permission to join the class.
- Always treat your fellow judo players with respect and dignity and avoid all horseplay, which disturbs or bothers fellow judoka.
Behavior outside the Dojo
Dignity and Honor are Very
Important!!!
Behave in a matter that will bring Respect and Honor to yourself, your
family and Phoenix judo- Judo is to be only practiced in the DOJO under the guidance of a qualified Judo Instructor. Your Judo skills should never be used outside of the DOJO except in legitimate self-defense situations. Do not attempt to impress your friends with your judo skills. Do not demonstrate judo in public unless it is part of a sanctioned activity or unless you have received prior permission from your Judo Instructor.
- Judo techniques should not be taught to anyone unless they are under the guidance of a qualified Judo Instructor.
- Any member who starts a fight will be dismissed from the Judo Program.
- Any member who encourages an altercation between others will be dismissed from the Judo Program.
You Represent Phoenix Judo
When visiting other judo organizations conduct yourself in a matter that will
bring both respect and honor to yourself and judo - Remove your shoes before entering a Dojo.
- Introduce yourself and ask permission from the instructor to participate in class before changing into your Gi.
- Be attentive. Never argue or disagree with the way techniques are taught or presented in other organizations.
- Do not show off, humility is the sign of a confident mind. Insecurity is tied to fear and having something to prove, judoka require none of this.
- Make sure you follow the proper protocol on bowing. Some organizations do not require bowing. No one will take offense if you bow and they do not.
- Follow the rules and regulations of the organization you are visiting.
- Always thank the club members you worked with for sharing and working with you.
- Always Thank the instructor[s] for allowing you to participate.